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May 02, 2024
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XSC 3080 - Personal Fitness
This course is designed to provide students with instruction in the fundamental concepts necessary to provide fitness instruction. Content areas will include exercise programming, instructional technique, basic exercise science, nutrition and fitness assessment, spotting techniques, and professional responsibility. This course will prepare students to sit for the National Strength and Conditioning Association Certified Personal Trainer certification (NSCA-CPT).
Prerequisites & Notes
The prerequisite is XSC 3150. There is a lab fee. This course is offered every spring.
Credits: 3
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