2022-2023 Undergraduate Catalog 
    
    Feb 29, 2024  
2022-2023 Undergraduate Catalog
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AHS 1080 - Lifetime Fitness


Credit(s): 1

This course studies the theory of wellness concepts, including wellness, physical fitness, nutrition, diet and weight control, stress management and lifestyle diseases. The impact of a wellness-promoting lifestyle is examined. Laboratory sessions complement and enhance the study of wellness concepts.

Offering Location: Johnson Campus



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