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May 03, 2024
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AHS 2370 - Fundamentals of Nutrition
Credit(s): 3
This course is designed as an introduction to the concepts related to energy utilization in nutritional science, and the application of these
concepts to our daily lives. Students will learn the components of energy balance (intake expenditure), the role of macronutrients and
micronutrients, the use of nutrition labeling information related to energy balance, and how to apply all of this information to maintain a healthy body weight. Students will also calculate and analyze their personal energy intakes and expenditures over a three day period and create a personal action plan. Upon the completion of the course, students will have the foundation necessary to continue the study of nutrition science and complete simple dietary analyses using Food Processor software.
Restrictions: Pre-Professional Health Studies and Health & Wellness Coaching Concentration Majors Only
Offering Location: Johnson Campus
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