|
|
|
Nov 23, 2024
|
|
DAN 3032 - Body Awareness II
Credit(s): 3
Designed to awaken an awareness of one’s body through yoga, dance, massage, techniques and reading assignments. Emphasis is on the importance of proper alignment, energy flow, flexibility and strength, body/breath coordination, tension relief exercises and philosophies. There are also exercises in postural re-education and simple body-care techniques. A strong emphasis is placed on the correct and natural use of the body.
Offering Location: Johnson Campus
Add to Favorites (opens a new window)
|
|
|
