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Apr 19, 2024
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DAN 3032 - Body Awareness II
Credit(s): 3
Designed to awaken an awareness of one’s body through yoga, dance, massage, techniques and reading assignments. Emphasis is on the importance of proper alignment, energy flow, flexibility and strength, body/breath coordination, tension relief exercises and philosophies. There are also exercises in postural re-education and simple body-care techniques. A strong emphasis is placed on the correct and natural use of the body.
Offering Location: Johnson Campus
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